Real Talk
Notes on parenting, relationships, and doing the work
Why eating disorders are not just about food: they are about connection.
Eating disorders are more than symptoms—they are deeply connected to emotion, relationships, and meaning-making. Learn how a psychoanalytic approach can support healing through connection, not just symptom management.
Why Ritual Matters in Marriage When You’re Parenting Toddlers
When do Relationships Thrive?
I want to encourage you to find a routine with your partner. What you will see next is that when the world feels like it is falling apart, the routines that held you in your everyday struggles are what remain and what is good to will hold you through the trial.
Marriage after Kids: Why Play is Essential.
If your marriage is struggling after having kids. It can get better. And play may be your missing link.
